We all understand that exercise brings a wealth of benefits to our lives. Not only does it make us physically fitter and more energetic, but it also does wonders for our mood. Regular exercise releases endorphins, those feel-good chemicals in the brain, which sparks creativity and fosters a more positive outlook overall.
Despite knowing all this, staying motivated can be tough, especially if your daily routine involves sitting at a desk for long hours. If you’re in Singapore and looking to get your blood pumping, here are three top spots where you can really work up a sweat.
1) Mixed Martial Arts Gyms in Singapore
Have you ever watched stunt doubles in action movies showing off impressive martial arts skills? If not, you might have at least heard of boxing, Muay Thai, or Brazilian Jiu-Jitsu (BJJ). Each of these martial arts has its unique practices and techniques, but they all share similar health benefits. By diving into martial arts training in Singapore, you not only build a stronger physique but also learn self-defense skills that can be quite useful in sticky situations.
With structured classes, martial arts gradually help you develop both strength and speed. The focus required to keep up with the energetic music and trainer’s guidance ensures that any stress from a hectic workday melts away. Plus, it’s a fantastic opportunity to meet fellow enthusiasts. Making friends as an adult can be tricky, especially at work, but a martial arts gym might just offer that communal feel you’re after.
2) Indoor Climbing Gyms
For those who prefer something a little different, indoor climbing gyms scattered across Singapore offer a thrilling way to burn calories. Conveniently nestled in shopping malls, these climbing walls cater to all skill levels. Rock climbing is particularly appealing for beginners. It’s not only a superb workout but also an excellent way to build strength and endurance. As you scale those heights, climbing teaches you to trust yourself, a valuable life lesson to carry beyond the gym.
Much like martial arts, rock climbing demands complete focus, providing a welcomed escape from the everyday grind. It also doubles as a fantastic bonding experience—coordinate your climb with friends or family, and Funan Mall is a great place to start with its diverse range of sports activities, including climbing.
3) Jewel Changi—Not Just for Travelers
Now, when we talk about heading to Jewel Changi, it’s not about catching a flight. Instead, get a workout at Jewel Shiseido Forest Valley Level 1. Partnering with Minmed Fitness, Jewel Changi offers one-of-a-kind exercise sessions overlooking the world’s tallest indoor waterfall. Here, you’ll find yourself invigorated by the refreshing mist and cool breeze during workouts, whether day or night.
Get involved in lively classes run by enthusiastic and certified trainers, while grooving to music streamed through wireless headsets. It’s an exercise experience that’s truly captivating.
Fitter Body, Stronger Mind: Start with Evolve MMA Today!
Evolve MMA provides a diverse schedule covering a spectrum of martial arts. Get ready to sweat and have fun in their classes! Finding an exercise routine that keeps you engaged is key to breaking a sweat without getting bored. Trying something unfamiliar is essential—it challenges your body in new and exciting ways.
If you’re torn on choosing the right martial art, remember each has its distinctive appeal. While Brazilian Jiu-Jitsu emphasizes time-tested grappling techniques, Muay Thai is renowned for its powerful high kicks. Instead of picking just one, why not delve into mixed martial arts training at a place like Evolve MMA? They offer a range of sports, blending disciplines like boxing, BJJ, and Muay Thai for a truly holistic training experience.
With top-notch facilities and instructors who are World Champions, Evolve MMA stands out as one of Singapore’s top martial arts gyms. Once you’re ready to commit to a routine you love, booking a trial class might just lead you to a lifelong passion.
Book Your Complimentary Trial Class with Our World Champions Today!
For more details on Evolve MMA and its expansive programs, feel free to reach out to our membership team at any of the following locations:
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Evolve MMA (Far East Square)
26 China Street, Far East Square #01-01, Singapore 049568
Phone: (65) 6536 4525 -
Evolve MMA (Orchard Central)
181 Orchard Road, #06-01 Orchard Central, Singapore 238896
Phone: (65) 6536 4556 -
Evolve MMA (KINEX)
11 Tanjong Katong Road, #02-52 KINEX, Singapore 437157
Phone: (65) 6288 2293 - Evolve MMA (Star Vista)
1 Vista Exchange Green, #02-26A The Star Vista, Singapore 138617
Phone: (65) 6539 9590
Evolve Mixed Martial Arts® is recognized as Asia’s premier brand for martial arts, home to authentic World Champions in disciplines like Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. CNN, Yahoo! Sports, FOX Sports, ESPN StarSports, Tokyo Times, and other reputable authorities have all ranked Evolve MMA as the #1 martial arts organization in Asia, emphasizing their commitment to providing top-tier martial arts instruction worldwide.
