Cannabinol, or CBN, is a fascinating compound found in maturing cannabis plants. Unlike its cannabinoid cousins, CBD and THC, CBN only appears when THC breaks down over time due to exposure to elements like heat and light. This process is why you’re more likely to find it in older hemp and marijuana plants. Thanks to the 2018 Farm Bill, hemp-derived CBN gummies have legal approval, provided they contain less than 0.3% THC.
These CBN-infused gummies have quickly become the go-to natural remedy for sleep enthusiasts eager to find a tasty solution. But what makes these chewy treats so beneficial?
Understanding CBN
CBN is among more than 110 therapeutic compounds in cannabis, and interestingly, it was the first cannabinoid to be isolated back in the 1800s. Robert Sidney Cahn, a British chemist, identified its partial structure in the 1930s. This discovery laid the groundwork for today’s expansive range of cannabinoid products enjoyed by millions globally.
CBN is unique because it sits between the intoxicating effects of THC and the non-psychoactive CBD. It’s essentially a gentler, slightly psychoactive variant of THC that’s unlikely to give a full-on “high” even in sizable amounts. This makes it particularly attractive for those seeking better sleep without the intensity of THC.
The Onset of CBN Gummies
Typically, CBN gummies take a leisurely journey of about 30 minutes to two hours before you start feeling the effects. Unlike the speedy tincture route, where effects start in about 20 minutes, gummies take their time. First, they’re absorbed in the digestive system, metabolized by the liver, and then make their way into the bloodstream, offering longer-lasting benefits. Individual experiences can vary, though, influenced by body chemistry, dosage strength, metabolism, and more.
Once active, the effects generally last between 6 to 8 hours. If you’re new to CBN, beginning with a lower dose of 10-20mg is wise to allow a gentle introduction to this compound.
The Impact of CBN Gummies
Commonly referred to as the “sleepy cannabinoid,” CBN is prized for its deeply soothing and nerve-calming properties. Some studies show it enhances both REM and non-REM sleep, leading to prolonged rest phases and improved recovery. That’s why people with sleep challenges turn to CBN gummies as their nighttime ally. Though research is still in its infancy, anecdotal evidence from regular users speaks volumes about its effectiveness.
Beyond aiding sleep, CBN is reported to reduce anxiety, stress, pain, and inflammation. It’s beneficial for skin health due to its antioxidant prowess, which counters the harm from pollution and UV rays. Additionally, CBN may encourage appetite and potentially support those with glaucoma by reducing intraocular pressure. Its anti-inflammatory impact also contributes to acne management, offering a comprehensive wellness boost.
So, if you’re considering CBN gummies, expect benefits like sound sleep, anxiety relief, appetite enhancement, and protection for your eyes and skin.
Daily Safety of CBN Gummies
Taking CBN gummies daily is generally safe, as its side effects are minimal, such as slight drowsiness or dry mouth, and usually fade quickly. Drinking water and having the gummies with meals can help. Since CBN doesn’t trigger anxiety, even sensitive users can try it safely. However, pregnant or nursing women and individuals on blood-thinning medications should consult a healthcare provider beforehand.
Buying Guide for CBN Gummies
When purchasing CBN gummies, begin with the quality. Opt for brands using organic, US-certified hemp without artificial additives. Then, cross-check the lab reports with the cannabinoid content on the packaging, ensuring any full-spectrum products respect the 0.3% THC boundary. Customer reviews can also offer insights into product efficacy and quality.
Final Thoughts
In essence, CBN gummies are a natural, effective wellness option that can enhance sleep quality and promote faster recovery after long days. They also help manage appetite and reduce stress and anxiety. Starting with small doses is advised, and always consult with a healthcare professional if concerns arise. Should you decide to try CBN gummies, make sure you choose a reputable, high-quality brand like Colorado Botanicals.
Disclaimer: We may earn commissions from this article as we have partnerships with the organizations mentioned.
